Sol Cooking: Chocolate Cannoli Dip

September 20, 2021

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Craving something sweet? Need a dessert idea to take to a party? Join Sol as she shows us how to make this delicious chocolate cannoli dip! Whether sweets make you do a happy dance or you’re looking forward to spending some time with friends this cannoli dip will be amazing for your mental health. It’s ok to treat yourself sometimes!

Ingredients:

  • 1 8-ounce package Cream Cheese, softened
  • 1 15 oz container Mascarpone Cheese or Ricotta Cheese
  • 1 teaspoon Vanilla Extract
  • 1¼ cups Powdered Sugar
  • 1/2 cup Mini Chocolate Chips, and extra for serving
  • Chocolate Covered Pretzels for dipping
  • Waffles cones – broken up for dipping

Instructions:

  1. Place ricotta (drained) or mascarpone cheese into a large bowl and add the softened cream cheese and vanilla.
  2. Stir the mixture until smooth or use electric mixer.
  3. Add the powdered sugar into the mixture in increments to combine
  4. When the powdered sugar is all added and the mixture is smooth and creamy, stir in ½ cup of mini chocolate chips.
  5. Let the mixture chill for at least 15 minutes in the fridge before serving.
  6. Top with extra chocolate chips and add pretzels and waffle cones for dipping

Categories: Self-Care Resources

Sol Tsonis

Sol Tsonis

A radio personality and mental health advocate.

Talking into a microphone and connecting with the community is one of Sol’s biggest passions. Using my voice to raise awareness on mental health and normalizing self-care is a huge center piece in her life. When she’s not hard at work in the studio you can find Sol discovering new places throughout Ohio, enjoying nature and gardening, or learning new recipes in the kitchen.

Fun fact: She has a pet Pomsky named Juicy, who you can often find joining in on Sol’s self care activities.

Favorite form of self-care: Guided meditations.

Learn How You Can Become an Influencer
2023-03-30T10:00:26-04:00

Need help? Call or text the National Suicide and Crisis Lifeline at 988 OR text ‘4HOPE’ to 741-741

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