Depression Relief

September 23, 2020

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Health and Wellness Expert, Charnette Batey guides you through a yoga practice to help with depression. She ends the yoga session with a breathing exercise you can practice at home.

Categories: Self-Care Resources

2023-03-30T10:01:43-04:00

Be Present Ohio is presented by
Ohio Suicide Prevention Foundation

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Need help? Call or text the National Suicide and Crisis Lifeline at 988 OR text ‘4HOPE’ to 741-741

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