
Sol Tsonis
A radio personality and mental health advocate.
Talking into a microphone and connecting with the community is one of Sol’s biggest passions. Using my voice to raise awareness on mental health and normalizing self-care is a huge center piece in her life. When she’s not hard at work in the studio you can find Sol discovering new places throughout Ohio, enjoying nature and gardening, or learning new recipes in the kitchen.
Fun fact: She has a pet Pomsky named Juicy, who you can often find joining in on Sol’s self care activities.
Favorite form of self-care: Guided meditations.
Whether you’re going to a cookout or just in the mood for a quick meal at home these cheeseburger meatball kebabs are a fun twist on a classic. Cooking can be a fun and easy form of self-care that ends with enjoying a delicious meal! Join Sol as she shows us how to create quick and easy kebabs that are perfect for any occasion.